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"Easy default weight" - Input Junkie
June 11th, 2009
02:42 pm

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"Easy default weight"
I hypthesized recently that most people aren't far off their easy default weight.

I still think it's a reasonable guess. I doubt that most people are eating and/or exercising enough more or enough less than they want to affect their weight much, but what's your intuition?

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From:bruceb
Date:June 11th, 2009 08:40 pm (UTC)
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That's my feeling as well, that many people could change their weight fairly significantly with changes that aren't very hard but seem very unobvious from where they are now.
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From:crystalpyramid
Date:June 11th, 2009 07:21 pm (UTC)
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Is easy default weight a technical term? What does it mean? How would it be defined other than, "however much the person weighs right now"?
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From:nancylebov
Date:June 11th, 2009 07:27 pm (UTC)
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It's not a technical term. It's my phrase for what people end up weighing if they aren't using a lot of will power to affect their weight. It's pretty fuzzy.
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From:selenite
Date:June 11th, 2009 07:36 pm (UTC)
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I suspect my EDW has four or five digits. I've had a serious ratchet effect with gains--I can go back down a little but haven't made major changes.
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