nancylebov (nancylebov) wrote,

One more thought about weight loss

It's become quite plausible from the survey that some people can lose weight, keep most of it off, and not damage their quality of life by being meticulous about only eating enough to feel comfortable, and that some variant of low carb is frequently a useful tool.

This is not equivalent to saying that all fat people habitually eat past satiation, and it's not equivalent to saying all fat people (including those who habitually eat past satiation) can lose enough weight by moderate methods to meet either medical or social standards.

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Tags: weight_loss_survey

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